You may not realise it but your hair cells are the fastest dividing cells in the body – and if you want a crowning glory, you need to pay attention to what you are ingesting. Collagen can indeed help with strong, healthy, fuller hair – as this article discusses.

It is little known but the hair cell is the second fastest dividing cell in our bodies, it divides every 23 to 72 hours and it requires 25% of our daily protein intake and all 8 essential amino acids that we can only obtain from our diets.

Top consultant Trichologist Eva Proudman, associated with L’Oreal and Wella, undertook her own perception trial on the liquid supplement Absolute Collagen and found it contains 7 of these 8 essential amino-acids.

For both men and women, our hair is a defining feature and something we want to feel good about. Hair thinning, loss and condition are things that we are all super aware of – yet dietary deficiencies (particularly in terms of the lack of these essential amino-acids) can lead to excessive hair fall and hair thinning.

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Spex